A Collaborative, Holistic, Person-Centered Approach to Care
My approach is rooted in the belief that every person has the innate capacity for restoration and growth. I provide a warm, thoughtful, and collaborative space where you can slow down, speak openly, and explore what's present for you, at a pace that feels right.
Core Principles of My Practice
These foundational values guide every interaction and inform how I support your unique journey toward wellness.
Person-Centered Care
You are the expert on your own life. I offer a supportive space where you can explore your thoughts, feelings, and experiences at your own pace, in a way that feels safe, thoughtful, and collaborative.
Trauma-Informed Practice
I understand that trauma can touch many parts of life. My approach emphasizes safety, trust, and care, supporting healing at a pace that feels respectful and grounded.
Evidence-Based Methods
I integrate proven therapeutic techniques, including but not limited to Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), and somatic approaches, tailored to your unique needs.
LGBTQ+ Affirming
My practice is a safe haven for all identities. I celebrate diversity and provide affirming care that authentically honors who you are.
Relational Focus
Whether working individually or with couples, I explore how relationships shape our experiences and how healing can transform our connections.
Holistic Wellness
True healing encompasses mind, body, and spirit. I address the whole person, recognizing that sexual wellness is interconnected with overall well-being.
Comprehensive Support for Your Unique Needs
I have extensive experience working with a diverse range of concerns. No matter what brings you to therapy, I approach each session with openness, expertise, and genuine care for your wellbeing.
Start Your Journey"Healing doesn't mean the damage never existed. It means the damage no longer controls our lives. Together, we can find the path that leads you back to yourself."
— LaTanya E. Jones
Ready to Experience This Approach?
Let's begin a conversation about how I can support your healing journey.